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Athlete United Kingdom

Amy Cassidy

Since 2023, Amy Cassidy has raced HYROX 8 times across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:31 at Sports Direct HYROX London 2024, 248th of 1,307 women, faster than 81% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:19:31
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:09:19
Birmingham 2026
Doubles Open · Women
1:10:50
Cardiff 2026

Progress against the field

Between Sports Direct HYROX London 2024 and Berlin 2025, Amy Cassidy lost 12:48 to the field.

Over the same races everyone got 5:10 quicker, so 7:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Berlin 2025

203 days between Birmingham 2024 and Berlin 2025 is the longest gap compared here, and the second race was 8:09 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:09:19 PB
    79/560
    Beat 86%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:10:50 PB
    62/862
    Beat 93%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:27:09
    294/590
    Beat 50%
    ↑ 203 days after Birmingham 2024 8:09 worse than the field Why ↓

    1:15 slower on the clock in a race that was 6:54 faster for everyone: 8:09 lost to the field.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Relay · Women
    1:14:41
    43/145
    Beat 70%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:25:54
    241/846
    Beat 72%
    ↑ 174 days after Sports Direct HYROX London 2024 4:39 worse than the field Why ↓

    4:39 behind the field: 6:23 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:19:31 PB
    248/1307
    Beat 81%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:09:25
    88/850
    Beat 90%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:23:13
    214/460
    Beat 54%

Personal bests, by station

4:09
Glasgow 2024
1:44
Glasgow 2024
3:26
Cardiff 2026
2:35
Glasgow 2024
4:35
Glasgow 2024
1:24
Glasgow 2024
3:08
Birmingham 2026
3:18
Birmingham 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:09
50m Sled Push
2:58 1:44
50m Sled Pull
5:27 3:26
80m Burpee Broad Jump
7:28 2:35
1000m Row
5:20 4:35
200m Farmers Carry
2:32 1:24
100m Sandbag Lunges
5:54 3:08
Wall Balls
7:29 3:18