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Athlete United Kingdom

Sophie Barton

Sophie Barton has raced HYROX 8 times since 2024, in 3 categories, most often the women's Doubles Open (6). 1:11:01 at Cardiff 2026 is the fastest of 5 in the women's Doubles Open, 64th of 862 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:01
Cardiff 2026
Individual Open · Women
1:31:33
London Excel 2025
Doubles Open · Mixed
1:16:28
Cardiff 2025

Progress against the field

From London Olympia 2026 to Cardiff 2026, the field gained 0:45 on Sophie Barton and Emily Porter-Ward.

The clock says 0:10 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:11:01 PB
    64/862
    Beat 93%
    ↑ 36 days after London Olympia 2026, with Emily Porter-Ward 0:45 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 0:55 faster for everyone, so 0:45 was lost on the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:11:11
    83/867
    Beat 90%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:31:33 PB
    644/1379
    Beat 53%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    DNF
    —
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:16:28 PB
    187/470
    Beat 60%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:29:40
    474/796
    Beat 41%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:37:11
    661/788
    Beat 16%
  8. London
    29 Nov 2024
    Doubles Open · Women
    1:18:04
    305/1150
    Beat 74%

Personal bests, by station

4:31
Cardiff 2025
1:42
London 2024
3:09
London Olympia 2026
3:22
Cardiff 2026
5:03
London Olympia 2026
1:37
London 2024
2:33
London 2024
3:35
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:34
50m Sled Push
1:55 1:42
50m Sled Pull
5:03 3:09
80m Burpee Broad Jump
3:49 3:22
1000m Row
5:35 5:03
200m Farmers Carry
2:03 1:37
100m Sandbag Lunges
4:00 2:33
Wall Balls
5:23 3:35