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Athlete United Kingdom

alana herington

alana herington has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:11:36 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 142nd of 1,599 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:11:36
London Excel 2025
Doubles Open · Mixed
1:19:13
London 2024

Progress against the field

From London Excel 2025 to London Olympia 2026, the field gained 2:36 on alana herington and Charlotte Tait.

The clock says 0:48 slower, but the races themselves got 1:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:22
    112/862
    Beat 87%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:12:24
    111/867
    Beat 87%
    ↑ 110 days after London Excel 2025, with Charlotte Tait 2:36 worse than the field Why ↓

    0:48 slower on the clock in a race that was 1:48 faster for everyone: 2:36 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:36 PB
    142/1599
    Beat 91%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:19:13 PB
    225/521
    Beat 57%

Personal bests, by station

4:16
London 2024
1:34
London Excel 2025
3:14
London Olympia 2026
4:09
London Olympia 2026
4:34
London 2024
1:35
London Olympia 2026
3:17
London Olympia 2026
3:40
London Olympia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:28
50m Sled Push
1:45 1:34
50m Sled Pull
3:39 3:14
80m Burpee Broad Jump
4:57 4:09
1000m Row
5:05 4:46
200m Farmers Carry
1:59 1:35
100m Sandbag Lunges
3:22 3:17
Wall Balls
4:20 3:40