The race, in three figures
The race, in words
A top 10% finish for alana herington & Charlotte Tait at London Excel 2025: 1:11:36, 142nd of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:33 on the median. Quick through the roxzone: 10:28, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:18v median −0:42
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Block 02 5:15Running 2 3:41v median −0:56
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Block 03 7:37Running 3 3:58v median −0:49
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Block 04 8:15Running 4 3:55v median −0:58
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Block 05 9:05Running 5 4:00v median −0:56
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Block 06 5:35Running 6 3:59v median −0:56
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Block 07 7:23Running 7 4:01v median −0:54
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Block 08 10:02Running 8 5:42v median −1:03
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.