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Athlete Ireland

Sinéad Daly

Since 2025, Sinéad Daly has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:16:29 at London Olympia 2026, 191st of 867 women's teams, faster than 78% of the field. On the clock, that is 3:32 faster than the first of them, at London Excel 2025, both times with Nadine Mason.

Best finish, by category
Doubles Open · Women
1:16:29
London Olympia 2026
Individual Open · Women
1:24:35
Birmingham 2026

Progress against the field

From London Excel 2025 to London Olympia 2026, Sinéad Daly and Nadine Mason got 1:44 faster than the field.

Over the same races everyone got 1:48 quicker, so 3:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:24:35 PB
    64/279
    Beat 77%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:39
    156/862
    Beat 82%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:16:29 PB
    191/867
    Beat 78%
    ↑ 110 days after London Excel 2025, with Nadine Mason 1:44 better than the field Why ↓

    1:44 better than the field: 3:32 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:01
    533/1599
    Beat 67%

Personal bests, by station

4:11
Cardiff 2026
1:31
London Olympia 2026
2:47
London Olympia 2026
3:20
London Olympia 2026
4:40
London Olympia 2026
1:43
London Olympia 2026
2:59
Cardiff 2026
3:33
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:11
50m Sled Push
1:59 1:31
50m Sled Pull
3:17 2:47
80m Burpee Broad Jump
3:51 3:20
1000m Row
4:56 4:40
200m Farmers Carry
2:09 1:43
100m Sandbag Lunges
3:29 2:59
Wall Balls
3:43 3:33