The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Sinéad Daly & Nadine Mason crossed the line in 1:20:01: 533rd of 1,599 women's teams, faster than 67% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 0:57 quicker than the median and 36th of 1,599.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:03v median +0:03
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Block 02 6:29Running 2 4:46v median +0:09
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Block 03 8:09Running 3 4:52v median +0:05
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Block 04 8:31Running 4 4:49v median −0:04
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Block 05 9:52Running 5 4:56v median +0:00
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Block 06 6:36Running 6 4:52v median −0:03
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Block 07 8:16Running 7 4:47v median −0:08
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Block 08 10:03Running 8 6:30v median −0:15
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.