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Athlete United Kingdom

Sadie Fowke

Sadie Fowke has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). 1:20:08 at Cardiff 2026 is the fastest of 3 in the women's Doubles Open, 239th of 862 women's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Women
1:20:08
Cardiff 2026
Doubles Open · Mixed
1:23:42
London 2025
Individual Open · Women
1:36:14
Birmingham 2024

Progress against the field

Sadie Fowke and Kelly Vance have dropped 1:13 behind the field from London Excel 2025 to Cardiff 2026.

The clock says no different, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:08 PB
    239/862
    Beat 72%
    ↑ 146 days after London Excel 2025, with Kelly Vance 1:13 worse than the field Why ↓

    No different on the clock in a race that was 1:13 faster for everyone: 1:13 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:08
    708/1887
    Beat 63%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:20:30
    359/1111
    Beat 68%
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:23:42 PB
    674/956
    Beat 30%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:36:14 PB
    471/846
    Beat 44%

Personal bests, by station

4:21
London 2025
1:45
London Excel 2025
3:44
London Excel 2025
3:07
London 2025
4:56
London 2025
1:35
Birmingham 2025
3:11
London Excel 2025
4:05
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:42
50m Sled Push
2:06 1:45
50m Sled Pull
4:24 3:44
80m Burpee Broad Jump
3:58 3:21
1000m Row
5:16 5:02
200m Farmers Carry
1:56 1:35
100m Sandbag Lunges
3:19 3:11
Wall Balls
4:41 4:05