The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Kelly Vance & Sadie Fowke crossed the line in 1:20:08: 708th of 1,887 women's teams, faster than 63% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 0:51 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 4:40v median +0:37
-
Block 02 6:33Running 2 4:48v median +0:12
-
Block 03 8:35Running 3 4:51v median +0:07
-
Block 04 8:10Running 4 4:49v median +0:00
-
Block 05 10:08Running 5 4:55v median +0:02
-
Block 06 6:17Running 6 4:42v median −0:08
-
Block 07 7:50Running 7 4:39v median −0:13
-
Block 08 10:30Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.