Sadie Fowke & Kelly Vance — London Excel

The race, in three figures

Field beaten

49%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

312/1887

Rank

Biggest loss

1000m SkiErg

+0:09

v median

1279/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 4:40

1606/1887
v median +0:37

1000m SkiErg 5:16

1279/1887
v median +0:09
Block 02 6:33

Running 2 4:48

1148/1887
v median +0:12

50m Sled Push 1:45

837/1887
v median −0:02
Block 03 8:35

Running 3 4:51

1071/1887
v median +0:07

50m Sled Pull 3:44

374/1887
v median −0:29
Block 04 8:10

Running 4 4:49

930/1887
v median +0:00

80m Burpee Broad Jump 3:21

312/1887
v median −0:51
Block 05 10:08

Running 5 4:55

983/1887
v median +0:02

1000m Row 5:13

804/1887
v median −0:05
Block 06 6:17

Running 6 4:42

765/1887
v median −0:08

200m Farmers Carry 1:35

307/1887
v median −0:13
Block 07 7:50

Running 7 4:39

712/1887
v median −0:13

100m Sandbag Lunges 3:11

439/1887
v median −0:25
Block 08 10:30

Running 8 6:20

696/1887
v median −0:20

Wall Balls 4:10

637/1887
v median −0:15

Where the race went

Run total: 39:41
Stations: 28:15
Roxzone: 12:18
Best run lap: 4:39

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg

1:27

0:04 1:23

B2 · 50m Sled Push

1:45

0:21 1:24

B3 · 50m Sled Pull

2:08

0:31 1:37

B4 · 80m Burpee Broad Jump

1:33

0:53 0:40

B5 · 1000m Row

1:47

1:01 0:46

B6 · 200m Farmers Carry

1:50

1:23 0:27

B7 · 100m Sandbag Lunges

1:50

1:24 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887