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Athlete United Kingdom

Emma Sharp

Since 2025, Emma Sharp has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:19:56 at Birmingham 2026, 421st of 1,246 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:19:56
Birmingham 2026
Individual Open · Women
1:52:23
Manchester 2026

Progress against the field

Emma Sharp and Ella Donnison have dropped 1:24 behind the field from Madrid 2025 to Birmingham 2026.

Over the same races everyone got 6:03 quicker, so 4:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:19:56 PB
    421/1246
    Beat 66%
    ↑ 185 days after Cardiff 2026, with Ella Donnison 0:40 better than the field Why ↓

    0:40 better than the field: 2:19 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:22:15
    310/862
    Beat 64%
    ↑ 153 days after Madrid 2025, with Ella Donnison 2:04 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock looks better than it was: the race was 4:24 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:52:23 PB
    674/825
    Beat 18%
  4. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:24:35
    302/721
    Beat 58%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:33:12
    305/411
    Beat 26%

Personal bests, by station

4:48
Cardiff 2026
1:32
Birmingham 2025
3:12
Madrid 2025
3:05
Cardiff 2026
4:43
Madrid 2025
1:39
Madrid 2025
2:50
Cardiff 2026
3:49
Madrid 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:48
50m Sled Push
2:07 1:32
50m Sled Pull
4:59 3:12
80m Burpee Broad Jump
3:34 3:05
1000m Row
5:03 4:43
200m Farmers Carry
1:59 1:39
100m Sandbag Lunges
3:10 2:50
Wall Balls
4:03 3:49