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Athlete United Kingdom

Tamzin Long

Since 2025, Tamzin Long has raced HYROX 5 times across 4 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:24:13 at Cardiff 2026, 384th of 862 women's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Women
1:24:13
Cardiff 2026
Doubles Open · Mixed
1:22:54
Birmingham 2026

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:54 PB
    333/549
    Beat 39%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:24:13 PB
    384/862
    Beat 56%
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:15:43
    39/71
    Beat 45%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:25:43
    1096/1887
    Beat 42%
  5. London
    3 May 2025
    Relay · Women
    1:30:55
    105/141
    Beat 26%

Personal bests, by station

1000m SkiErg
4:17
Birmingham 2026
50m Sled Push
1:47
London Excel 2025
50m Sled Pull
3:34
Cardiff 2026
80m Burpee Broad Jump
3:30
Birmingham 2026
1000m Row
4:45
Birmingham 2026
200m Farmers Carry
1:41
Birmingham 2026
100m Sandbag Lunges
3:18
Cardiff 2026
Wall Balls
4:13
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:46
50m Sled Push
2:02 1:47
50m Sled Pull
3:39 3:34
80m Burpee Broad Jump
4:41 4:27
1000m Row
5:12 4:55
200m Farmers Carry
2:32 1:48
100m Sandbag Lunges
3:57 3:18
Wall Balls
4:22 4:13