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Athlete United Kingdom

Lisa Langley

Since 2025, Lisa Langley has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:22:28 at Birmingham 2026, 527th of 1,246 women's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Women
1:22:28
Birmingham 2026
Doubles Open · Mixed
1:28:31
Birmingham 2025

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Lisa Langley and Sarah Mccarthy pulled 3:44 ahead of the field.

Over the same races everyone got 1:39 quicker, so 5:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:28 PB
    527/1246
    Beat 58%
    ↑ 185 days after Cardiff 2026, with Sarah Mccarthy 3:44 better than the field Why ↓

    3:44 better than the field: 5:23 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:27:51
    480/862
    Beat 44%
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:32:08
    792/1155
    Beat 31%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:28:31 PB
    660/889
    Beat 26%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:23:24
    122/261
    Beat 53%
  6. Manchester
    24 Jan 2025
    Relay · Mixed
    1:13:10
    39/71
    Beat 45%

Personal bests, by station

4:05
Birmingham 2025
1:35
Warsaw 2025
3:36
Birmingham 2025
2:25
Birmingham 2025
4:40
Manchester 2026
1:31
Birmingham 2025
3:24
Warsaw 2025
3:44
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:32
50m Sled Push
2:28 1:35
50m Sled Pull
4:14 3:55
80m Burpee Broad Jump
4:28 3:42
1000m Row
5:14 4:40
200m Farmers Carry
2:30 1:43
100m Sandbag Lunges
3:52 3:24
Wall Balls
4:34 3:44