Lisa Langley & Alex Higham — Birmingham

The race, in three figures

Field beaten

16%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−1:11

v median

43/889

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

662/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 7:00

757/889
v median +0:59

1000m SkiErg 4:05

157/889
v median −0:14
Block 02 7:41

Running 2 5:57

746/889
v median +0:52

50m Sled Push 1:44

87/889
v median −0:38
Block 03 9:46

Running 3 6:10

721/889
v median +0:48

50m Sled Pull 3:36

204/889
v median −0:33
Block 04 8:50

Running 4 6:25

759/889
v median +1:02

80m Burpee Broad Jump 2:25

43/889
v median −1:11
Block 05 11:19

Running 5 6:35

751/889
v median +1:05

1000m Row 4:44

425/889
v median −0:01
Block 06 8:19

Running 6 6:48

796/889
v median +1:22

200m Farmers Carry 1:31

102/889
v median −0:18
Block 07 11:26

Running 7 6:48

792/889
v median +1:21

100m Sandbag Lunges 4:38

662/889
v median +0:42
Block 08 11:28

Running 8 6:30

729/889
v median +1:02

Wall Balls 4:58

526/889
v median +0:13

Where the race went

Run total: 52:09
Stations: 27:41
Roxzone: 8:46
Best run lap: 5:57

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

1:25

0:23 1:02

B2 · 50m Sled Push

1:12

0:14 0:58

B3 · 50m Sled Pull

1:29

0:06 1:23

B4 · 80m Burpee Broad Jump

0:46

0:12 0:34

B5 · 1000m Row

1:10

0:22 0:48

B6 · 200m Farmers Carry

1:09

0:34 0:35

B7 · 100m Sandbag Lunges

1:35

0:44 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889