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Athlete United Kingdom

Frankie O'Connell

Frankie O'Connell has raced HYROX 3 times since 2022, all in the women's Doubles Open. The fastest of 3 is 1:21:47 at London Excel 2025, 833rd of 1,887 women's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Women
1:21:47
London Excel 2025

Progress against the field

Frankie O'Connell and Tracey Beales have dropped 8:51 behind the field from London Excel 2025 to Cardiff 2026.

Over the same races everyone got 1:13 quicker, so 7:38 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:29:25
    519/862
    Beat 40%
    ↑ 146 days after London Excel 2025, with Tracey Beales 8:51 worse than the field Why ↓

    7:38 slower on the clock in a race that was 1:13 faster for everyone: 8:51 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:21:47 PB
    833/1887
    Beat 56%
  3. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:23:44
    153/309
    Beat 51%

Personal bests, by station

4:45
Birmingham 2022
1:35
Birmingham 2022
3:57
Birmingham 2022
3:32
Birmingham 2022
5:00
Birmingham 2022
1:50
Birmingham 2022
3:31
London Excel 2025
3:14
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:45
50m Sled Push
2:08 1:35
50m Sled Pull
4:54 3:57
80m Burpee Broad Jump
5:35 3:32
1000m Row
5:29 5:00
200m Farmers Carry
2:29 1:50
100m Sandbag Lunges
4:03 3:31
Wall Balls
4:47 3:14