Tracey Beales & Frankie O'Connell — London Excel

The race, in three figures

Field beaten

64%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:05

v median

838/1887

Rank

Biggest loss

50m Sled Pull

+0:41

v median

1540/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 3:39

493/1887
v median −0:24

1000m SkiErg 5:11

1104/1887
v median +0:04
Block 02 5:59

Running 2 4:16

551/1887
v median −0:20

50m Sled Push 1:43

731/1887
v median −0:04
Block 03 9:47

Running 3 4:53

1104/1887
v median +0:09

50m Sled Pull 4:54

1540/1887
v median +0:41
Block 04 8:53

Running 4 4:40

785/1887
v median −0:09

80m Burpee Broad Jump 4:13

952/1887
v median +0:01
Block 05 10:23

Running 5 4:54

965/1887
v median +0:01

1000m Row 5:29

1268/1887
v median +0:11
Block 06 6:34

Running 6 4:34

610/1887
v median −0:16

200m Farmers Carry 2:00

1461/1887
v median +0:12
Block 07 8:05

Running 7 4:34

609/1887
v median −0:18

100m Sandbag Lunges 3:31

838/1887
v median −0:05
Block 08 10:58

Running 8 6:11

573/1887
v median −0:29

Wall Balls 4:47

1262/1887
v median +0:22

Where the race went

Run total: 37:38
Stations: 31:48
Roxzone: 12:26
Best run lap: 4:16

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:49

0:19 1:30

B3 · 50m Sled Pull

2:05

0:32 1:33

B4 · 80m Burpee Broad Jump

1:44

0:52 0:52

B5 · 1000m Row

1:47

1:01 0:46

B6 · 200m Farmers Carry

1:57

1:26 0:31

B7 · 100m Sandbag Lunges

1:51

1:26 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887