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Athlete United Kingdom

Kay Palmer

Since 2023, Kay Palmer has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:30:41 at Cardiff 2026, 548th of 862 women's teams.

Best finish, by category
Doubles Open · Women
1:30:41
Cardiff 2026
Individual Open · Women
1:43:58
London Olympia 2026

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:30:41 PB
    548/862
    Beat 36%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:43:58 PB
    398/581
    Beat 32%
  3. Bordeaux
    20 Nov 2025
    Doubles Open · Women
    1:32:23
    645/865
    Beat 25%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:31:40
    462/541
    Beat 15%
  5. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:47:29
    732/796
    Beat 8%
  6. Manchester
    28 Jan 2023
    Individual Open · Women
    1:49:26
    213/281
    Beat 24%

Personal bests, by station

1000m SkiErg
5:03
Manchester 2023
50m Sled Push
1:59
Berlin 2025
50m Sled Pull
4:06
Bordeaux 2025
80m Burpee Broad Jump
5:34
Bordeaux 2025
1000m Row
5:24
Berlin 2025
200m Farmers Carry
2:09
Bordeaux 2025
100m Sandbag Lunges
5:20
Cardiff 2026
Wall Balls
4:27
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:17 5:03
50m Sled Push
3:20 1:59
50m Sled Pull
6:22 4:06
80m Burpee Broad Jump
7:22 5:34
1000m Row
5:39 5:24
200m Farmers Carry
3:22 2:09
100m Sandbag Lunges
8:24 5:20
Wall Balls
10:28 4:27