The race, in three figures
The race, in words
1:30:41 at Cardiff 2026 put Kay Palmer & Mandy Williams 548th of 862 women's teams in the Doubles Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 18% on the stations. The sandbag lunges cost the most time: 1:41 slower than the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:35v median +0:11
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Block 02 8:16Running 2 5:52v median +0:04
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Block 03 10:26Running 3 5:57v median −0:07
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Block 04 12:16Running 4 6:07v median +0:03
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Block 05 11:44Running 5 6:05v median −0:04
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Block 06 9:14Running 6 6:39v median +0:14
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Block 07 11:21Running 7 6:01v median +0:14
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Block 08 11:53Running 8 7:26v median +0:27
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.