Skip to content
Athlete United Kingdom

Helen Braisby

Helen Braisby has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (4). 1:33:48 at Birmingham 2026 is the fastest of 4 in the women's Doubles Open, 446th of 627 women's teams. With Laurenne Hopkins both times, that is 10:40 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:33:48
Birmingham 2026
Doubles Open · Mixed
1:34:02
Copenhagen 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Helen Braisby and Laurenne Hopkins pulled 4:14 ahead of the field.

The clock says 10:40 faster, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:33:48 PB
    446/627
    Beat 29%
    ↑ 185 days after Cardiff 2026, with Laurenne Hopkins 1:28 better than the field Why ↓

    1:28 better than the field: 3:07 faster on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:36:55
    667/862
    Beat 23%
    ↑ 98 days after Manchester 2026, with Laurenne Hopkins 2:45 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock, yet the race was 4:59 faster for everyone, so 2:45 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:39:09
    130/193
    Beat 33%
    ↑ 91 days after Birmingham 2025, with Laurenne Hopkins 5:31 better than the field Why ↓

    The race was 0:12 slower for everyone and the clock still says 5:19 faster: 5:31 gained on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:44:28
    1011/1111
    Beat 9%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:34:02 PB
    676/742
    Beat 9%

Personal bests, by station

4:21
Copenhagen 2025
1:58
Manchester 2026
4:06
Cardiff 2026
3:16
Manchester 2026
4:24
Copenhagen 2025
1:39
Copenhagen 2025
2:56
Copenhagen 2025
4:03
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 5:01
50m Sled Push
3:09 1:58
50m Sled Pull
5:07 4:06
80m Burpee Broad Jump
7:05 3:16
1000m Row
5:48 5:27
200m Farmers Carry
2:20 1:58
100m Sandbag Lunges
4:55 4:22
Wall Balls
6:16 5:20