Helen Braisby & Cory Draper — Copenhagen

The race, in three figures

Field beaten

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

101/742

Rank

Biggest loss

50m Sled Pull

+1:32

v median

712/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:42

Running 1 7:21

717/742
v median +1:44

1000m SkiErg 4:21

477/742
v median +0:06
Block 02 8:38

Running 2 6:24

690/742
v median +1:26

50m Sled Push 2:14

539/742
v median +0:13
Block 03 11:43

Running 3 6:46

696/742
v median +1:35

50m Sled Pull 4:57

712/742
v median +1:32
Block 04 10:18

Running 4 6:54

701/742
v median +1:41

80m Burpee Broad Jump 3:24

426/742
v median +0:09
Block 05 11:34

Running 5 7:10

704/742
v median +1:53

1000m Row 4:24

218/742
v median −0:12
Block 06 8:56

Running 6 7:17

711/742
v median +2:03

200m Farmers Carry 1:39

329/742
v median −0:03
Block 07 10:25

Running 7 7:29

717/742
v median +2:15

100m Sandbag Lunges 2:56

101/742
v median −0:43
Block 08 11:37

Running 8 7:34

690/742
v median +2:00

Wall Balls 4:03

386/742
v median +0:01

Where the race went

Run total: 56:50
Stations: 27:58
Roxzone: 9:17
Best run lap: 6:24

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg

1:01

0:05 0:56

B2 · 50m Sled Push

1:10

0:06 1:04

B3 · 50m Sled Pull

1:04

0:16 0:48

B4 · 80m Burpee Broad Jump

2:26

0:20 2:06

B5 · 1000m Row

1:00

0:36 0:24

B6 · 200m Farmers Carry

1:30

1:17 0:13

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742