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Athlete United Kingdom

Iona Quilter

Since 2025, Iona Quilter has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:40:44 at Cardiff 2026, 728th of 862 women's teams.

Best finish, by category
Doubles Open · Women
1:40:44
Cardiff 2026

Progress against the field

From Glasgow 2025 to Glasgow 2026, Iona Quilter and Katie Christie got 11:25 faster than the field.

The clock says 12:15 faster, but the races themselves got 0:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:40:44 PB
    728/862
    Beat 16%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:45:42
    1381/1618
    Beat 15%
    ↑ 364 days after Glasgow 2025, with Katie Christie 11:25 better than the field Why ↓

    12:15 faster on the clock, and the race was 0:50 faster for everyone, so 11:25 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Relay · Women
    1:54:15
    55/58
    Beat 5%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:57:57
    778/796
    Beat 2%

Personal bests, by station

4:55
Glasgow 2025
1:56
Glasgow 2026
4:45
Glasgow 2025
5:14
Glasgow 2025
5:55
Glasgow 2025
2:01
Glasgow 2025
4:38
Glasgow 2025
5:14
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:55
50m Sled Push
2:26 1:56
50m Sled Pull
4:57 4:45
80m Burpee Broad Jump
8:35 5:14
1000m Row
6:02 5:55
200m Farmers Carry
2:46 2:01
100m Sandbag Lunges
4:48 4:38
Wall Balls
6:12 5:14