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Athlete United Kingdom

Liza Ridge

Liza Ridge has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:42:16 at Cardiff 2026 is the fastest of 2 in the women's Doubles Open, 747th of 862 women's teams.

Best finish, by category
Doubles Open · Women
1:42:16
Cardiff 2026
Doubles Open · Mixed
1:44:59
Manchester 2026

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:42:16 PB
    747/862
    Beat 13%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:44:59 PB
    274/297
    Beat 8%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:49:21
    910/973
    Beat 7%

Personal bests, by station

1000m SkiErg
4:34
Manchester 2026
50m Sled Push
1:53
Birmingham 2024
50m Sled Pull
4:25
Birmingham 2024
80m Burpee Broad Jump
2:36
Manchester 2026
1000m Row
5:09
Manchester 2026
200m Farmers Carry
1:50
Birmingham 2024
100m Sandbag Lunges
2:47
Manchester 2026
Wall Balls
3:58
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:38
50m Sled Push
2:16 1:53
50m Sled Pull
4:56 4:25
80m Burpee Broad Jump
6:11 5:05
1000m Row
5:27 5:13
200m Farmers Carry
2:41 1:50
100m Sandbag Lunges
4:37 3:45
Wall Balls
6:28 3:58