The race, in three figures
The race, in words
Liza Ridge & Emma Pugh finished 747th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:42:16.
If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Stronger after halfway: 1:49 better against the middle of the field than before it. 7:15 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:31v median +1:07
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Block 02 9:08Running 2 6:52v median +1:04
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Block 03 12:09Running 3 7:13v median +1:09
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Block 04 13:25Running 4 7:14v median +1:10
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Block 05 13:26Running 5 7:59v median +1:50
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Block 06 10:13Running 6 7:32v median +1:07
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Block 07 11:47Running 7 7:10v median +1:23
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Block 08 12:27Running 8 8:29v median +1:30
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.