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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Liza Ridge & Emma Pugh — Cardiff

W 45-49 n = 862
Finish · net time
1:42:16
+16:05 v median 1:26:11
Women
747/862
45-49
62/73
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:24
v median
237/862
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
722/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:31
    v median +1:07
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 9:08
    Running 2 6:52
    v median +1:04
    50m Sled Push 2:16
    v median +0:18
  3. Block 03 12:09
    Running 3 7:13
    v median +1:09
    50m Sled Pull 4:56
    v median +0:48
  4. Block 04 13:25
    Running 4 7:14
    v median +1:10
    80m Burpee Broad Jump 6:11
    v median +1:23
  5. Block 05 13:26
    Running 5 7:59
    v median +1:50
    1000m Row 5:27
    v median +0:13
  6. Block 06 10:13
    Running 6 7:32
    v median +1:07
    200m Farmers Carry 2:41
    v median +0:19
  7. Block 07 11:47
    Running 7 7:10
    v median +1:23
    100m Sandbag Lunges 4:37
    v median +0:58
  8. Block 08 12:27
    Running 8 8:29
    v median +1:30
    Wall Balls 3:58
    v median −0:24

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:39
0:16 1:23
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862