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Athlete United Kingdom

Sarah Thomas

Since 2025, Sarah Thomas has raced HYROX 3 times at 2 events, every one in the women's Doubles Open. 1:31:45 at London Excel 2025 is the fastest of 3, 1,127th of 1,599 women's teams.

Best finish, by category
Doubles Open · Women
1:31:45
London Excel 2025

Progress against the field

Sarah Thomas and Rhian Manning have dropped 14:58 behind the field from London Excel 2025 to Cardiff 2026.

The clock says 13:45 slower, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:45:30
    772/862
    Beat 10%
    ↑ 146 days after London Excel 2025, with Rhian Manning 14:58 worse than the field Why ↓

    14:58 behind the field: 13:45 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:38:02
    1627/1887
    Beat 14%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:31:45 PB
    1127/1599
    Beat 30%

Personal bests, by station

4:51
Cardiff 2026
1:48
London Excel 2025
4:04
London Excel 2025
3:06
London Excel 2025
5:31
London Excel 2025
1:52
London Excel 2025
3:35
London Excel 2025
4:56
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:35 4:51
50m Sled Push
2:05 1:48
50m Sled Pull
5:18 4:04
80m Burpee Broad Jump
5:10 3:06
1000m Row
5:38 5:31
200m Farmers Carry
3:03 1:52
100m Sandbag Lunges
4:33 3:35
Wall Balls
5:32 4:56