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Athlete United Kingdom

Grace Darby-Duffield

Since 2025, Grace Darby-Duffield has raced HYROX 5 times across 3 categories, the women's Doubles Open most often (3). 1:28:09 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 1,245th of 1,887 women's teams.

Best finish, by category
Doubles Open · Women
1:28:09
London Excel 2025
Doubles Open · Mixed
1:36:24
Birmingham 2026
Individual Open · Women
1:57:08
Birmingham 2025

Progress against the field

Grace Darby-Duffield and Sophie Elliott have dropped 7:55 behind the field from Manchester 2026 to Cardiff 2026.

Over the same races everyone got 4:59 quicker, so 2:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:36:24 PB
    997/1159
    Beat 14%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:47:01
    782/862
    Beat 9%
    ↑ 98 days after Manchester 2026, with Sophie Elliott 7:55 worse than the field Why ↓

    2:56 slower on the clock in a race that was 4:59 faster for everyone: 7:55 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:44:05
    1038/1155
    Beat 10%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:28:09 PB
    1245/1887
    Beat 34%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:57:08 PB
    643/748
    Beat 14%

Personal bests, by station

4:53
Manchester 2026
1:41
London Excel 2025
3:57
Manchester 2026
3:58
Birmingham 2026
5:10
Manchester 2026
1:47
London Excel 2025
3:40
Manchester 2026
4:24
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:53
50m Sled Push
2:22 1:41
50m Sled Pull
4:25 3:57
80m Burpee Broad Jump
5:48 4:59
1000m Row
5:39 5:10
200m Farmers Carry
2:26 1:47
100m Sandbag Lunges
4:37 3:40
Wall Balls
4:38 4:24