Grace Darby-Duffield & Annie Cohen — London Excel

The race, in three figures

Field beaten

35%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

625/1887

Rank

Biggest loss

100m Sandbag Lunges

+1:00

v median

1620/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 3:56

801/1887
v median −0:07

1000m SkiErg 5:15

1238/1887
v median +0:08
Block 02 6:33

Running 2 4:52

1234/1887
v median +0:16

50m Sled Push 1:41

641/1887
v median −0:06
Block 03 9:07

Running 3 5:09

1334/1887
v median +0:25

50m Sled Pull 3:58

625/1887
v median −0:15
Block 04 10:03

Running 4 5:04

1197/1887
v median +0:15

80m Burpee Broad Jump 4:59

1407/1887
v median +0:47
Block 05 10:40

Running 5 5:13

1277/1887
v median +0:20

1000m Row 5:27

1212/1887
v median +0:09
Block 06 7:01

Running 6 5:14

1301/1887
v median +0:24

200m Farmers Carry 1:47

859/1887
v median −0:01
Block 07 9:54

Running 7 5:18

1347/1887
v median +0:26

100m Sandbag Lunges 4:36

1620/1887
v median +1:00
Block 08 11:47

Running 8 7:23

1364/1887
v median +0:43

Wall Balls 4:24

923/1887
v median −0:01

Where the race went

Run total: 42:06
Stations: 32:07
Roxzone: 14:01
Best run lap: 4:52

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:47

0:21 1:26

B3 · 50m Sled Pull

2:17

0:34 1:43

B4 · 80m Burpee Broad Jump

1:43

0:56 0:47

B5 · 1000m Row

1:57

1:08 0:49

B6 · 200m Farmers Carry

2:30

1:44 0:46

B7 · 100m Sandbag Lunges

2:21

1:41 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887