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Athlete United Kingdom

Tom Redmond

Since 2023, Tom Redmond has raced HYROX 12 times across 5 categories, the men's Individual Open most often (6). 1:16:16 at Cardiff 2025 is the fastest of 6 in the men's Individual Open, 183rd of 639 men and ahead of 71% of the field. On the clock, that is 1:09 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:16:16
Cardiff 2025
Doubles Open · Men
1:09:39
London 2024
Individual Pro · Men
1:26:53
Glasgow 2024
Doubles Open · Mixed
1:17:01
Malmö 2023

Progress against the field

From London 2025 to Madrid 2025, the field gained 8:19 on Tom Redmond.

Over the same races everyone got 1:17 quicker, so 7:02 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Madrid 2025

The largest gain on the field came from London 2025 → Cardiff 2025: 2:09 in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Relay · Men
    1:07:42
    38/79
    Beat 52%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    1:03:53
    22/53
    Beat 59%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:29:17
    324/551
    Beat 41%
  4. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:21:17
    327/1427
    Beat 77%
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    1:24:27
    706/1361
    Beat 48%
    ↑ 62 days after Rome 2025 1:03 better than the field Why ↓

    1:26 faster on the clock, and the race was 0:23 faster for everyone, so 1:03 of it was this athlete.

    Compare these two →
  6. Rome
    26 Sep 2025
    Individual Open · Men
    1:25:53
    329/632
    Beat 48%
    ↑ 119 days after Cardiff 2025 11:31 worse than the field Why ↓

    9:37 slower on the clock in a race that was 1:54 faster for everyone: 11:31 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:16:16 PB
    183/639
    Beat 71%
    ↑ 27 days after London 2025 2:09 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 1:09 faster: 2:09 gained on the field.

    Compare these two →
  8. London
    3 May 2025
    Individual Open · Men
    1:17:25
    698/1917
    Beat 64%
  9. London
    29 Nov 2024
    Doubles Open · Men
    1:09:39 PB
    190/444
    Beat 57%
    ↑ 35 days after Birmingham 2024, with Matt Pilling 4:54 better than the field Why ↓

    6:51 faster on the clock, and the race was 1:57 faster for everyone, so 4:54 of it was this pair.

    Compare these two →
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:16:30
    570/875
    Beat 35%
  11. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:26:53 PB
    130/194
    Beat 33%
  12. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:17:01 PB
    41/70
    Beat 41%

Personal bests, by station

3:51
Birmingham 2024
1:50
Birmingham 2024
2:36
London 2024
2:23
London 2024
4:22
Birmingham 2024
1:41
London 2024
3:10
London 2024
3:35
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:47 3:51
50m Sled Push
3:19 1:50
50m Sled Pull
5:15 2:36
80m Burpee Broad Jump
5:24 2:23
1000m Row
4:54 4:22
200m Farmers Carry
2:07 1:41
100m Sandbag Lunges
5:29 3:10
Wall Balls
7:45 3:35