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Athlete United Kingdom

Andy Shaw

Andy Shaw has raced HYROX 6 times since 2024, in 4 categories, with the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:12:11 at Manchester 2026, 216th of 824 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:11
Manchester 2026
Doubles Open · Men
1:11:33
London Excel 2025

Progress against the field

From Glasgow 2025 to London Excel 2025, Andy Shaw and Jack Miller got 1:46 faster than the field.

The clock says 4:22 faster, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:24
    177/549
    Beat 68%
  2. Cardiff
    29 Apr 2026
    Relay · Men
    1:09:45
    32/53
    Beat 40%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:12:11 PB
    216/824
    Beat 74%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:11:33 PB
    1061/2102
    Beat 50%
    ↑ 267 days after Glasgow 2025, with Jack Miller 1:46 better than the field Why ↓

    1:46 better than the field: 4:22 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:55
    693/1105
    Beat 37%
  6. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:13:57
    13/40
    Beat 68%

Personal bests, by station

3:48
Glasgow 2025
1:40
Glasgow 2025
2:49
Glasgow 2025
3:03
Manchester 2026
4:33
Glasgow 2025
1:23
London Excel 2025
3:40
Glasgow 2025
3:55
London Excel 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 3:48
50m Sled Push
3:04 1:40
50m Sled Pull
4:35 2:49
80m Burpee Broad Jump
4:11 3:03
1000m Row
5:05 4:33
200m Farmers Carry
1:52 1:23
100m Sandbag Lunges
5:22 3:40
Wall Balls
6:29 3:55