The race, in three figures
The race, in words
In the Relay division at Birmingham 2024, Jack Miller & Andy Shaw & Beth Peach & Darcey Eckett crossed the line in 1:13:57: 13th of 40 mixed teams, faster than 68% of the field.
Nowhere gained more than the sled push: 0:44 on the median. The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:31v median −0:53
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Block 02 6:12Running 2 4:30v median −0:08
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Block 03 7:40Running 3 4:16v median −0:07
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Block 04 8:48Running 4 4:32v median −0:04
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Block 05 9:23Running 5 4:48v median +0:17
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Block 06 5:11Running 6 4:03v median −0:45
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Block 07 9:28Running 7 4:35v median −0:26
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Block 08 9:58Running 8 5:16v median +0:25
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.