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Athlete Ireland

Méabh Byrnes

Since 2025, Méabh Byrnes has raced HYROX 7 times across 4 categories, the women's Doubles Pro, the women's Relay and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Pro is 1:06:45 at Birmingham 2026, 55th of 301 women's teams, faster than 82% of the field. With Alice McGreal both times, that is 6:05 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Pro · Women
1:06:45
Birmingham 2026
Individual Open · Women
1:19:31
Dublin 2025
Doubles Open · Women
1:11:22
London Olympia 2026

Progress against the field

From Manchester 2026 to Birmingham 2026, Méabh Byrnes and Alice McGreal got 3:01 faster than the field.

The clock says 6:05 faster, but the races themselves got 3:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:06:45 PB
    55/301
    Beat 82%
    ↑ 283 days after Manchester 2026, with Alice McGreal 3:01 better than the field Why ↓

    3:01 better than the field: 6:05 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Relay · Women
    1:00:40
    1/55
    Beat 98%
  3. Cardiff
    29 Apr 2026
    Relay · Women
    1:03:07
    4/75
    Beat 95%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:11:22 PB
    29/277
    Beat 90%
  5. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:12:50
    66/237
    Beat 72%
  6. Dublin
    12 Nov 2025
    Individual Open · Women
    1:19:31 PB
    79/423
    Beat 81%
  7. Belgium
    5 Apr 2025
    Individual Open · Women
    1:23:02
    155/765
    Beat 80%

Personal bests, by station

4:13
London Olympia 2026
1:47
London Olympia 2026
3:44
London Olympia 2026
2:50
Birmingham 2026
4:30
Birmingham 2026
1:32
Belgium 2025
2:38
London Olympia 2026
3:42
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:44 4:16
50m Sled Push
2:21 1:53
50m Sled Pull
4:51 3:53
80m Burpee Broad Jump
4:54 2:50
1000m Row
5:02 4:30
200m Farmers Carry
1:47 1:32
100m Sandbag Lunges
4:07 3:14
Wall Balls
7:16 3:42