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Athlete United Kingdom

Emma Johnson

Emma Johnson has raced HYROX 12 times at 9 events since 2024, in 4 categories, with the mixed Doubles Open and the women's Doubles Open 5 times each. 1:16:01 at Berlin 2024 is the fastest of 5 in the mixed Doubles Open, 262nd of 480 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:16:01
Berlin 2024
Doubles Open · Women
1:16:45
Malaga 2025
Individual Open · Women
1:28:01
Sports Direct HYROX London 2024

Progress against the field

Emma Johnson and Heloise Costello have gained 1:32 on the field from Manchester 2026 to London Olympia 2026.

The clock says 5:11 faster, but the races themselves got 3:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Heloise Costello, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Cardiff
    29 Apr 2026
    Relay · Women
    1:14:13
    14/75
    Beat 81%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:40:04
    375/414
    Beat 9%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:24:44
    77/174
    Beat 56%
    ↑ 62 days after Manchester 2026, with Heloise Costello 1:32 better than the field Why ↓

    1:32 better than the field: 5:11 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Women
    2:09:21
    1593/1618
    Beat 2%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:34:03
    711/824
    Beat 14%
  6. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:29:55
    724/1155
    Beat 37%
  7. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:16:45 PB
    74/264
    Beat 72%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:27:52
    583/795
    Beat 27%
    ↑ 35 days after Birmingham 2024, with Callum Mcdade 5:30 worse than the field Why ↓

    4:30 slower on the clock in a race that was 1:00 faster for everyone: 5:30 lost to the field.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:23:22
    569/894
    Beat 36%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:31:01
    264/397
    Beat 34%
  11. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:28:01 PB
    566/1307
    Beat 57%
  12. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:16:01 PB
    262/480
    Beat 45%

Personal bests, by station

3:52
London Olympia 2026
1:32
Birmingham 2024
3:16
Birmingham 2024
3:35
Berlin 2024
4:32
London Olympia 2026
1:37
Sports Direct HYROX London 2024
2:02
London Olympia 2026
3:50
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:27 3:52
50m Sled Push
2:19 1:32
50m Sled Pull
6:00 3:16
80m Burpee Broad Jump
11:35 3:35
1000m Row
6:09 4:32
200m Farmers Carry
2:27 1:39
100m Sandbag Lunges
7:36 2:02
Wall Balls
11:10 4:05