The race, in three figures
The race, in words
1:28:01 at Sports Direct HYROX London 2024 put Emma Johnson 566th of 1,307 women in the Open division, ahead of 57% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. The sled pull cost the most time: 0:49 slower than the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:57v median −0:17
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Block 02 7:24Running 2 5:29v median −0:23
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Block 03 12:39Running 3 6:18v median +0:12
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Block 04 12:54Running 4 6:28v median +0:21
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Block 05 12:21Running 5 6:20v median −0:02
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Block 06 7:56Running 6 6:19v median +0:03
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Block 07 10:18Running 7 5:57v median −0:16
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Block 08 8:10Running 8 4:20v median −0:20
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.