Progress against the field
From Sports Direct HYROX London 2024 to Cardiff 2025, Ellie Evans and Rachel Fox got 4:36 faster than the field.
Over the same races everyone got 8:23 quicker, so 12:59 faster on the clock looks better than it was.
265 days between Sports Direct HYROX London 2024 and Manchester 2025 is the longest gap compared here, and the second race was 5:00 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Cardiff29 Apr 2026Relay · Women1:22:4835/75Beat 53%
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Singapore28 Jun 2025Relay · Mixed1:23:3958/244Beat 76%
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Cardiff30 May 2025Doubles Open · Women1:22:35 PB267/529Beat 50%
↑ 27 days after London 2025, with Rachel Fox 2:41 better than the field Why ↓Close ↑
2:41 better than the field: 3:49 faster on the clock, against 1:08 faster for everyone.
The fieldCompare these two →1:08 faster This pair3:49 faster -
London3 May 2025Doubles Open · Women1:26:24656/1118Beat 41%
↑ 99 days after Manchester 2025, with Rachel Fox 3:05 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:23 faster on the clock, yet the race was 3:28 faster for everyone, so 3:05 was lost on the field.
The fieldCompare these two →3:28 faster This pair0:23 faster -
Manchester24 Jan 2025Doubles Open · Women1:26:47491/857Beat 43%
↑ 265 days after Sports Direct HYROX London 2024, with Rachel Fox 5:00 better than the field Why ↓Close ↑
8:47 faster on the clock, and the race was 3:47 faster for everyone, so 5:00 of it was this pair.
The fieldCompare these two →3:47 faster This pair8:47 faster -
Birmingham25 Oct 2024Individual Open · Women1:44:09 PB414/564Beat 27%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:35:341136/1419Beat 20%