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Athlete United Kingdom

Paul Markham

Since 2025, Paul Markham has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:18:54 at Dublin 2025, 380th of 955 men, faster than 60% of the field. That is 6:58 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:18:54
Dublin 2025
Doubles Open · Mixed
1:14:21
Manchester 2026

Progress against the field

From Cardiff 2025 to Dublin 2025, Paul Markham got 2:23 faster than the field.

The clock says 6:58 faster, but the races themselves got 4:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:11:14
    30/73
    Beat 59%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:14:21 PB
    79/297
    Beat 73%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:18:54 PB
    380/955
    Beat 60%
    ↑ 166 days after Cardiff 2025 2:23 better than the field Why ↓

    6:58 faster on the clock, and the race was 4:35 faster for everyone, so 2:23 of it was this athlete.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:25:52
    847/1401
    Beat 40%

Personal bests, by station

4:11
Manchester 2026
1:49
Manchester 2026
4:03
Manchester 2026
3:36
Manchester 2026
4:37
Manchester 2026
1:56
Manchester 2026
3:52
Manchester 2026
3:57
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:31
50m Sled Push
2:43 2:32
50m Sled Pull
5:32 4:55
80m Burpee Broad Jump
6:20 5:24
1000m Row
4:50 4:38
200m Farmers Carry
2:35 2:24
100m Sandbag Lunges
4:51 4:22
Wall Balls
5:45 5:25