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Athlete United Kingdom

Amy Griffiths

Since 2024, Amy Griffiths has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:15:31 at Birmingham 2025, 67th of 411 women's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:31
Birmingham 2025
Doubles Open · Mixed
1:22:15
London Olympia 2026

Progress against the field

Amy Griffiths and Finola Harris have gained 3:25 on the field from Malaga 2025 to Birmingham 2025.

The clock says 4:41 faster, but the races themselves got 1:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Finola Harris, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:23:51
    59/73
    Beat 19%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:22:15 PB
    256/454
    Beat 44%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:31 PB
    67/411
    Beat 84%
    ↑ 215 days after Malaga 2025, with Finola Harris 3:25 better than the field Why ↓

    4:41 faster on the clock, and the race was 1:16 faster for everyone, so 3:25 of it was this pair.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:20:12
    102/264
    Beat 61%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:21:58
    257/796
    Beat 68%
    ↑ 375 days after Glasgow 2024, with Anna Muir 0:06 better than the field Why ↓

    5:07 faster on the clock, and the race was 5:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:27:05
    458/1029
    Beat 56%

Personal bests, by station

4:28
Glasgow 2025
1:27
Glasgow 2025
3:07
Glasgow 2025
3:15
Glasgow 2024
4:45
Birmingham 2025
1:46
Birmingham 2025
2:34
London Olympia 2026
3:39
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:28
50m Sled Push
1:49 1:27
50m Sled Pull
4:16 3:07
80m Burpee Broad Jump
4:03 3:15
1000m Row
5:11 4:45
200m Farmers Carry
1:54 1:46
100m Sandbag Lunges
3:52 3:08
Wall Balls
4:15 3:39