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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Carl Randell & Amy Griffiths & Katie Morrison & Lewis James — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:23:51
+9:42 v median 1:14:09
Mixed
59/73
U40
46
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
8/73
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
48/73
Rank

The race, in words

Carl Randell & Amy Griffiths & Katie Morrison & Lewis James finished 59th of 73 mixed teams in the Relay division at Cardiff 2026, in 1:23:51.

The stations carried this race: faster than 44% of the field across all eight, against 10% on the runs. The sled pull was where this race was made, 0:37 ahead of the median. The burpee broad jumps cost the most time: 1:10 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:32
    v median +0:44
    1000m SkiErg 5:40
    v median +0:59
  2. Block 02 8:52
    Running 2 6:23
    v median +1:50
    50m Sled Push 2:29
    v median −0:01
  3. Block 03 8:02
    Running 3 5:09
    v median +0:43
    50m Sled Pull 2:53
    v median −0:37
  4. Block 04 11:52
    Running 4 6:05
    v median +1:48
    80m Burpee Broad Jump 5:47
    v median +1:10
  5. Block 05 11:57
    Running 5 6:35
    v median +2:08
    1000m Row 5:22
    v median +0:51
  6. Block 06 9:27
    Running 6 6:38
    v median +1:47
    200m Farmers Carry 2:49
    v median +0:31
  7. Block 07 10:08
    Running 7 6:17
    v median +1:57
    100m Sandbag Lunges 3:51
    v median −0:03
  8. Block 08 9:01
    Running 8 4:47
    v median −0:30
    Wall Balls 4:14
    v median −0:23

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:27 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73