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Athlete United Kingdom

Millie Evans

Since 2024, Millie Evans has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:08:42 at Manchester 2025, 342nd of 539 women, faster than 37% of the field. On the clock, that is 15:25 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:08:42
Manchester 2025

Progress against the field

Between Birmingham 2024 and Manchester 2025, Millie Evans pulled 11:21 ahead of the field.

Over the same races everyone got 4:04 quicker, so 15:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:30:37
    65/73
    Beat 11%
  2. Manchester
    24 Jan 2025
    Individual Open · Women
    1:08:42 PB
    342/539
    Beat 37%
    ↑ 91 days after Birmingham 2024 11:21 better than the field Why ↓

    11:21 better than the field: 15:25 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:24:07
    118/564
    Beat 79%

Personal bests, by station

4:59
Birmingham 2024
2:25
Birmingham 2024
2:37
Birmingham 2024
4:59
Birmingham 2024
4:48
Birmingham 2024
2:02
Birmingham 2024
4:19
Birmingham 2024
4:41
Birmingham 2024