Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Alannah Thompson & Paul McMillan & Millie Evans & Ross Jones — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:30:37
+16:28 v median 1:14:09
Mixed
65/73
U40
51
Field beaten
11%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
Wall Balls
−0:07
v median
36/73
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
65/73
Rank

The race, in words

Alannah Thompson & Paul McMillan & Millie Evans & Ross Jones finished 65th of 73 mixed teams in the Relay division at Cardiff 2026, in 1:30:37.

If there was time left out there, it was on the burpee broad jumps, 3:06 behind the median. Paced to finish: the second half went 11:38 better against the middle of the field than the first. 4:48 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 5:34
    v median +0:46
    1000m SkiErg 6:00
    v median +1:19
  2. Block 02 7:05
    Running 2 4:20
    v median −0:13
    50m Sled Push 2:45
    v median +0:15
  3. Block 03 15:57
    Running 3 11:00
    v median +6:34
    50m Sled Pull 4:57
    v median +1:27
  4. Block 04 13:13
    Running 4 5:30
    v median +1:13
    80m Burpee Broad Jump 7:43
    v median +3:06
  5. Block 05 9:44
    Running 5 4:46
    v median +0:19
    1000m Row 4:58
    v median +0:27
  6. Block 06 7:10
    Running 6 4:34
    v median −0:17
    200m Farmers Carry 2:36
    v median +0:18
  7. Block 07 10:45
    Running 7 5:07
    v median +0:47
    100m Sandbag Lunges 5:38
    v median +1:44
  8. Block 08 10:25
    Running 8 5:55
    v median +0:38
    Wall Balls 4:30
    v median −0:07

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73