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Athlete United Kingdom

Helen Williams

Since 2022, Helen Williams has raced HYROX 4 times, every one in the women's Doubles Open. 1:11:30 at Berlin 2026 is the fastest of 4, 17th of 222 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:11:30
Berlin 2026

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:11:30 PB
    17/222
    Beat 92%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:28:57
    1297/1887
    Beat 31%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:12:59
    144/1150
    Beat 88%
  4. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:14:54
    59/309
    Beat 81%

Personal bests, by station

1000m SkiErg
4:02
Birmingham 2022
50m Sled Push
1:22
Birmingham 2022
50m Sled Pull
3:07
London 2024
80m Burpee Broad Jump
2:58
Berlin 2026
1000m Row
4:47
Birmingham 2022
200m Farmers Carry
1:24
Berlin 2026
100m Sandbag Lunges
2:52
London 2024
Wall Balls
2:47
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:36 4:02
50m Sled Push
2:37 1:22
50m Sled Pull
5:34 3:07
80m Burpee Broad Jump
5:03 2:58
1000m Row
5:38 4:47
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
4:06 2:52
Wall Balls
5:30 2:47