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Helen Williams & Roseann Kealy — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:28:57
+5:29 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1297/1887
45-49
100/154
Field beaten
31%

The race, in three figures

Field beaten
47%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
761/1887
Rank
Biggest loss
50m Sled Pull
+1:21
v median
1768/1887
Rank

The race, in words

Helen Williams & Roseann Kealy finished 1,297th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:28:57.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sled pull, 1:21 behind the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:01
    v median −0:02
    v median +0:29
  2. Block 02 7:09
    Running 2 4:32
    v median −0:04
    v median +0:50
  3. Block 03 10:20
    Running 3 4:46
    v median +0:02
    v median +1:21
  4. Block 04 9:54
    Running 4 4:51
    v median +0:02
    v median +0:51
  5. Block 05 10:32
    Running 5 4:54
    v median +0:01
    1000m Row 5:38
    v median +0:20
  6. Block 06 6:43
    Running 6 4:58
    v median +0:08
    v median −0:03
  7. Block 07 9:05
    Running 7 4:59
    v median +0:07
    v median +0:30
  8. Block 08 12:39
    Running 8 7:09
    v median +0:29
    Wall Balls 5:30
    v median +1:05

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:59
1:04 0:55
B6 · 200m Farmers Carry
2:00
1:32 0:28
B7 · 100m Sandbag Lunges
2:12
1:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887