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Athlete United Kingdom

Emily Baker

Since 2023, Emily Baker has raced HYROX 7 times across 3 categories, the women's Doubles Open most often (3). 1:19:48 at Sports Direct HYROX London 2024 is the fastest of 3 in the women's Doubles Open, 439th of 1,419 women's teams and ahead of 69% of the field. On the clock, that is 4:17 faster than the first of them, at London 2023, both times with Jayne Cullen.

Best finish, by category
Doubles Open · Women
1:19:48
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:13:22
Berlin 2026
Individual Open · Women
1:20:47
London Olympia 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Emily Baker pulled 12:51 ahead of the field.

Over the same races everyone got 1:24 quicker, so 14:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:13:22 PB
    126/577
    Beat 78%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:47 PB
    103/581
    Beat 82%
    ↑ 110 days after London Excel 2025 12:51 better than the field Why ↓

    12:51 better than the field: 14:15 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:35:02
    981/1542
    Beat 36%
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:16:24
    315/693
    Beat 55%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:22:10
    364/857
    Beat 58%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:19:48 PB
    439/1419
    Beat 69%
    ↑ 160 days after London 2023, with Jayne Cullen 2:24 better than the field Why ↓

    2:24 better than the field: 4:17 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  7. London
    26 Nov 2023
    Doubles Open · Women
    1:24:05
    541/1096
    Beat 51%

Personal bests, by station

4:10
Berlin 2026
1:33
Sports Direct HYROX London 2024
3:06
Berlin 2026
3:12
Malaga 2025
4:45
Malaga 2025
1:06
Sports Direct HYROX London 2024
3:17
Malaga 2025
3:07
London 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:10
50m Sled Push
3:03 1:33
50m Sled Pull
5:34 3:06
80m Burpee Broad Jump
6:50 3:12
1000m Row
5:35 4:45
200m Farmers Carry
2:29 1:06
100m Sandbag Lunges
5:37 3:17
Wall Balls
8:05 3:07