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Athlete France

Benjamin Deroche

Since 2023, Benjamin Deroche has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:36:03 at Rotterdam 2023, 386th of 575 men.

Best finish, by category
Individual Open · Men
1:36:03
Rotterdam 2023
Doubles Open · Mixed
1:32:49
Stuttgart 2023

Progress against the field

From Paris 2023 to Bordeaux 2024, the field gained 2:41 on Benjamin Deroche.

Over the same races everyone got 5:29 quicker, so 2:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:56:08
    599/610
    Beat 2%
  2. Bordeaux
    27 Apr 2024
    Individual Open · Men
    2:06:30
    784/809
    Beat 3%
    ↑ 168 days after Paris 2023 2:41 worse than the field Faster on the clock, behind the field Why ↓

    2:48 faster on the clock, yet the race was 5:29 faster for everyone, so 2:41 was lost on the field.

    Compare these two →
  3. Paris
    11 Nov 2023
    Individual Open · Men
    2:09:18
    733/761
    Beat 4%
  4. Rotterdam
    20 May 2023
    Individual Open · Men
    1:36:03 PB
    386/575
    Beat 33%
  5. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:32:49 PB
    90/97
    Beat 7%

Personal bests, by station

4:06
Stuttgart 2023
1:53
Stuttgart 2023
4:18
Stuttgart 2023
5:05
Stuttgart 2023
4:36
Stuttgart 2023
2:06
Stuttgart 2023
4:09
Stuttgart 2023
4:11
Stuttgart 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:06
50m Sled Push
4:52 1:53
50m Sled Pull
6:47 4:18
80m Burpee Broad Jump
9:42 5:05
1000m Row
5:30 4:36
200m Farmers Carry
3:33 2:06
100m Sandbag Lunges
10:02 4:09
Wall Balls
14:37 4:11