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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Benjamin Deroche

FRA M 45-49 n = 575
Finish · net time
1:36:03
+7:11 v median 1:28:52
Men
386/575
45-49
33/50
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
29%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
294/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
493/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:04
    v median +0:24
    1000m SkiErg 4:46
    v median +0:11
  2. Block 02 8:49
    Running 2 5:49
    v median +0:33
    50m Sled Push 3:00
    v median +0:09
  3. Block 03 11:07
    Running 3 6:11
    v median +0:24
    50m Sled Pull 4:56
    v median +0:01
  4. Block 04 13:32
    Running 4 6:11
    v median +0:25
    80m Burpee Broad Jump 7:21
    v median +1:56
  5. Block 05 11:24
    Running 5 6:31
    v median +0:30
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:45
    Running 6 6:17
    v median +0:25
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 12:49
    Running 7 6:19
    v median +0:26
    100m Sandbag Lunges 6:30
    v median +1:24
  8. Block 08 13:34
    Running 8 6:48
    v median +0:34
    Wall Balls 6:46
    v median +0:23

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:15
0:23 0:52
B3 · 50m Sled Pull
1:09
0:39 0:30
B4 · 80m Burpee Broad Jump
1:19
0:59 0:20
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575