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Athlete France

Hemrick Verwaerde

Hemrick Verwaerde has raced HYROX 7 times at 4 events since 2024, in 4 categories, most often the mixed Doubles Open (3). 1:07:40 at Paris 2024 is the fastest of 3 in the mixed Doubles Open, 38th of 664 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:40
Paris 2024
Individual Open · Men
1:05:21
Paris 1 2025
Doubles Open · Men
1:04:29
Paris 1 2025
Doubles Pro · Men
1:02:23
Paris 1 2025

Every race

7 races · 4 events

  1. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:15:14
    165/806
    Beat 80%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:09:51
    120/832
    Beat 86%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Men
    1:04:29 PB
    59/328
    Beat 82%
  4. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    1:02:23 PB
    109/438
    Beat 75%
  5. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:05:21 PB
    35/659
    Beat 95%
  6. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:07:40 PB
    38/664
    Beat 94%
  7. Nice
    Date unknown
    Individual Open · Men
    1:11:18
    96/547
    Beat 82%

Personal bests, by station

1000m SkiErg
3:47
Paris 1 2025
50m Sled Push
1:35
Paris 2024
50m Sled Pull
2:50
Paris 1 2025
80m Burpee Broad Jump
2:03
Paris 1 2025
1000m Row
3:59
Paris 1 2025
200m Farmers Carry
1:21
Paris 2024
100m Sandbag Lunges
2:41
Paris 2024
Wall Balls
3:28
Paris 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:59
50m Sled Push
2:43 1:35
50m Sled Pull
4:20 2:51
80m Burpee Broad Jump
4:31 2:22
1000m Row
4:39 4:07
200m Farmers Carry
1:57 1:21
100m Sandbag Lunges
4:11 2:41
Wall Balls
4:29 3:28