The race, in three figures
Field beaten
78%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:19
v median
23/547
Rank
Biggest loss
50m Sled Push
+0:02
v median
288/547
Rank
The race, in words
1:11:18 at Nice 2026 put Hemrick Verwaerde 96th of 547 men in the Open division, ahead of 82% of the field.
The wall balls were the standout, 2:19 quicker than the median and 23rd of 547. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:15v median −0:30
-
Block 02 6:52Running 2 4:09v median −0:30
-
Block 03 8:34Running 3 4:14v median −0:43
-
Block 04 8:53Running 4 4:22v median −0:36
-
Block 05 9:37Running 5 4:58v median −0:10
-
Block 06 6:19Running 6 4:22v median −0:37
-
Block 07 7:45Running 7 4:27v median −0:32
-
Block 08 9:24Running 8 4:55v median −0:18
Roxzone, per block
Approach · Exit 5:14
B1 · 1000m SkiErg
0:12
0:07
0:05
B2 · 50m Sled Push
0:45
0:11
0:34
B3 · 50m Sled Pull
0:56
0:17
0:39
B4 · 80m Burpee Broad Jump
0:32
0:21
0:11
B5 · 1000m Row
0:45
0:26
0:19
B6 · 200m Farmers Carry
1:05
0:53
0:12
B7 · 100m Sandbag Lunges
0:59
0:43
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:30 ahead
Elsewhere
Other races by Hemrick Verwaerde
Source Unofficial
Event
Nice 2026
Division
HYROX
Contest
H_LR3MS4JI12FE
Measured against
Men · n = 547