Skip to content
Athlete Netherlands

Ilse Willemsen

Ilse Willemsen has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:30:47 at Rotterdam 2025, 187th of 506 women, faster than 63% of the field. On the clock, that is 8:48 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:30:47
Rotterdam 2025

Progress against the field

Between Amsterdam 2024 and Amsterdam 2026, Ilse Willemsen lost 2:57 to the field.

The clock says 7:41 faster, but the races themselves got 10:38 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 20:01 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:31:54
    560/1122
    Beat 50%
    ↑ 124 days after Maastricht 2025 11:05 better than the field Why ↓

    18:00 faster on the clock, and the race was 6:55 faster for everyone, so 11:05 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:49:54
    262/348
    Beat 25%
    ↑ 204 days after Rotterdam 2025 20:01 worse than the field Why ↓

    19:07 slower on the clock in a race that was 0:54 faster for everyone: 20:01 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:30:47 PB
    187/506
    Beat 63%
    ↑ 140 days after Amsterdam 2024 5:59 better than the field Why ↓

    5:59 better than the field: 8:48 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:39:35
    257/408
    Beat 37%

Personal bests, by station

4:27
Rotterdam 2025
2:07
Amsterdam 2024
4:14
Rotterdam 2025
6:28
Rotterdam 2025
4:50
Rotterdam 2025
1:55
Rotterdam 2025
4:07
Amsterdam 2026
5:24
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:27
50m Sled Push
3:09 2:07
50m Sled Pull
7:02 4:14
80m Burpee Broad Jump
9:39 6:28
1000m Row
5:10 4:50
200m Farmers Carry
2:39 1:55
100m Sandbag Lunges
5:52 4:07
Wall Balls
8:27 5:24