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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Ilse Willemsen

NED W 16-24 n = 506
Finish · net time
1:30:47
−4:04 v median 1:34:51
Women
187/506
16-24
31/95
Field beaten
63%

The race, in three figures

Field beaten
50%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
65/506
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
105/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:30
    v median −0:25
    1000m SkiErg 4:27
    v median −0:37
  2. Block 02 7:55
    Running 2 5:37
    v median −0:01
    50m Sled Push 2:18
    v median −0:19
  3. Block 03 10:29
    Running 3 6:15
    v median +0:20
    50m Sled Pull 4:14
    v median −1:03
  4. Block 04 12:32
    Running 4 6:04
    v median +0:07
    80m Burpee Broad Jump 6:28
    v median −0:28
  5. Block 05 11:09
    Running 5 6:19
    v median +0:11
    1000m Row 4:50
    v median −0:26
  6. Block 06 7:55
    Running 6 6:00
    v median +0:02
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 10:48
    Running 7 6:01
    v median +0:05
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 12:06
    Running 8 6:42
    v median +0:06
    Wall Balls 5:24
    v median −0:18

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:26
0:17 1:09
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506