Skip to content
Sign in Sign up
Athlete Germany

Helene Lüssem

Since 2023, Helene Lüssem has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:19:40 at Karlsruhe 2025, 134th of 622 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:19:40
Karlsruhe 2025

Every race

5 races · 5 events

  1. Paris GP
    23 Apr 2026
    Relay · Women
    1:18:27
    24/205
    Beat 88%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:19:40 PB
    134/622
    Beat 79%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:41:52
    710/788
    Beat 10%
  4. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Women
    1:21:02
    60/158
    Beat 62%
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:39:51
    257/287
    Beat 11%

Personal bests, by station

1000m SkiErg
4:39
Karlsruhe 2025
50m Sled Push
1:30
Frankfurt 2023
50m Sled Pull
3:34
Karlsruhe 2025
80m Burpee Broad Jump
3:19
Vienna - European Championship 2024
1000m Row
4:42
Karlsruhe 2025
200m Farmers Carry
1:44
Karlsruhe 2025
100m Sandbag Lunges
2:55
Karlsruhe 2025
Wall Balls
3:23
Vienna - European Championship 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:39
50m Sled Push
1:53 1:30
50m Sled Pull
5:49 3:34
80m Burpee Broad Jump
4:43 3:19
1000m Row
5:25 4:42
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
4:26 2:55
Wall Balls
4:12 3:23