The race, in three figures
The race, in words
In the Relay division at Paris GP 2026, Vanessa Kleer & Jana Thiel & Helene Lüssem & Sina Bell crossed the line in 1:18:27: 24th of 205 women's teams, faster than 88% of the field.
The sandbag lunges were the standout, 1:35 quicker than the median and 22nd of 205. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:24Running 1 5:41v median −0:06
-
Block 02 6:35Running 2 4:14v median −1:16
-
Block 03 8:05Running 3 4:33v median −1:04
-
Block 04 10:08Running 4 4:44v median −0:34
-
Block 05 10:18Running 5 5:09v median −0:21
-
Block 06 6:52Running 6 4:57v median −0:38
-
Block 07 8:18Running 7 4:37v median −0:51
-
Block 08 10:11Running 8 4:15v median −0:41
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women's teams who finished.