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Athlete Poland

Tomasz Gawroński

Tomasz Gawroński has raced HYROX 9 times since 2025, in 2 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:18:03 at Gdansk 2026, 369th of 1,349 men, faster than 73% of the field. That is 25:22 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:18:03
Gdansk 2026
Individual Pro · Men
1:35:39
Katowice 2026

Progress against the field

Between Katowice 2025 and Riga 2025, Tomasz Gawroński pulled 13:33 ahead of the field.

The clock says 17:32 faster, but the races themselves got 3:59 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Riga 2025

The biggest step was Katowice 2025 → Warsaw 2025: 13:59 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:18:03 PB
    369/1349
    Beat 73%
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:35:45
    410/460
    Beat 11%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:19:57
    668/958
    Beat 30%
  4. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:35:39 PB
    289/317
    Beat 9%
  5. Poznan
    13 Dec 2025
    Individual Open · Men
    1:20:13
    384/1184
    Beat 68%
  6. Valencia
    17 Oct 2025
    Individual Open · Men
    1:23:12
    538/1018
    Beat 47%
  7. Riga
    31 May 2025
    Individual Open · Men
    1:25:53
    227/440
    Beat 48%
    ↑ 49 days after Warsaw 2025 0:26 worse than the field Why ↓

    1:54 slower on the clock in a race that was 1:28 slower for everyone: 0:26 lost to the field.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:23:59
    351/715
    Beat 51%
    ↑ 49 days after Katowice 2025 13:59 better than the field Why ↓

    13:59 better than the field: 19:26 faster on the clock, against 5:27 faster for everyone.

    Compare these two →
  9. Katowice
    22 Feb 2025
    Individual Open · Men
    1:43:25
    638/757
    Beat 16%

Personal bests, by station

4:27
EMEA London Olympia 2026
2:09
Warsaw 2025
4:01
Gdansk 2026
4:14
EMEA London Olympia 2026
4:43
Gdansk 2026
1:53
Riga 2025
4:38
Gdansk 2026
5:31
Gdansk 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:47 4:27
50m Sled Push
4:37 2:09
50m Sled Pull
8:04 4:01
80m Burpee Broad Jump
7:01 4:14
1000m Row
5:29 4:43
200m Farmers Carry
3:19 1:53
100m Sandbag Lunges
9:31 4:38
Wall Balls
10:25 5:31