The race, in three figures
The race, in words
Tomasz Gawroński finished 668th of 958 men in the Open division at EMEA London Olympia 2026, in 1:19:57.
On the sandbag lunges the field had the edge, by 1:20. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 2:07. An improvement of 0:16 on Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median +0:22
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Block 02 7:16Running 2 4:40v median +0:40
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Block 03 9:17Running 3 4:42v median +0:28
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Block 04 9:02Running 4 4:48v median +0:34
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Block 05 9:46Running 5 4:55v median +0:33
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Block 06 6:50Running 6 4:53v median +0:36
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Block 07 10:34Running 7 5:01v median +0:41
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Block 08 12:56Running 8 7:03v median +1:05
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.