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Athlete United Kingdom

Karen Rogers

Since 2022, Karen Rogers has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:29:13 at Cardiff 2025, 55th of 113 women, faster than 51% of the field.

Best finish, by category
Individual Pro · Women
1:29:13
Cardiff 2025
Doubles Open · Women
1:16:47
Manchester 2022

Every race

3 races · 3 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:32:47
    119/146
    Beat 19%
  2. Cardiff
    30 May 2025
    Individual Pro · Women
    1:29:13 PB
    55/113
    Beat 51%
  3. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:16:47 PB
    50/129
    Beat 61%

Personal bests, by station

1000m SkiErg
4:33
Manchester 2022
50m Sled Push
1:40
Manchester 2022
50m Sled Pull
4:43
Manchester 2022
80m Burpee Broad Jump
2:41
Manchester 2022
1000m Row
4:42
Manchester 2022
200m Farmers Carry
1:29
Manchester 2022
100m Sandbag Lunges
0:03
Malaga 2026
Wall Balls
2:53
Manchester 2022

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:20 5:04
50m Sled Push
4:54 4:45
50m Sled Pull
6:21 6:09
80m Burpee Broad Jump
5:27 5:13
1000m Row
5:21 5:18
200m Farmers Carry
2:07 1:58
100m Sandbag Lunges
5:05 0:03
Wall Balls
6:35 6:06